Classes & Activities.

Choose from a variety of classes available at our club, including classes that are included in memberships and that are currently free for Peak Club members.

 

Classes included in memberships:

 

Functional Training

 

Daily Functional Fitness classes for all levels of fitness, included in your membership*.

*Free for all members. Each member can book a maximum of 3 classes per week. To book a slot, please click here (members only, slots open 3 days in advance).

  • Functional training is a term used to describe exercises that help you perform activities in everyday life more easily.

    These exercises typically use the whole body — definitely multiple muscles — and emphasize core strength and stability.

    By mirroring the movements of your daily life, like squatting, reaching, or even carrying a heavy object, building functional strength can help increase your quality of life and reduce your risk of injury.

  • Foundation Classes (Introduction to Functional Fitness).

    Workouts that involve the practice of basic functional movements.

    Dedicated for beginners with minimal functional fitness experience.

    Fitness Level: Beginners
    Ages: 15 year olds and above

  • All-round Functional Fitness session.

    Part strength and resistance training and part metabolic conditioning training.

    Scaleable workouts for all levels of fitness.

    Fitness Levels: All levels of fitness: Beginners, Intermediate & Experienced
    Ages: 15 year olds and above

  • Practice drills and focus on progressing into functional compound movements with weights.

    Front Squats, Back Squats, Deadlifts, Cleans, Shoulder Press, Jerks, Snatch.

    Safe progressive overload ensures do-ability for all levels of fitness.

    Fitness Levels: All levels of fitness: Beginners, Intermediate & Experienced
    Ages: 15 year olds and above

  • Endurance based workouts with lighter weights but higher repetitions and volume.

    Incorporates body weight movements with resistance training.

    Slam ball, wall ball, dumbbell, kettlebell.

    Fitness Levels: All levels of fitness: Beginners, Intermediate & Experienced
    Ages: 15 year olds and above

  • Have fun working out with your family!

    This class involves the practice of basic functional movements.

    Scaleable workouts for all levels of fitness, including beginners with minimal or no functional fitness experience.

    Fitness Levels: All levels of fitness: Beginners, Intermediate & Experienced
    Ages: 5 year olds and above

    *Children below 10 years old must be supervised by their parents/guardians

  • Mondays
    8:30AM to 9:30AM - Functional Fitness
    4:45PM to 5:45PM - Beginners
    8:45PM to 9:45PM - Functional Fitness

    Tuesdays
    3:30PM to 4:30PM - Lifting
    4:45PM to 5:45PM - Beginners

    Wednesdays
    8:30AM to 9:30AM - Functional Fitness
    4:45PM to 5:45PM - Beginners
    8:45PM to 9:45PM - Functional Fitness

    Thursdays
    3:30PM to 4:30PM - Lifting
    4:45PM to 5:45PM - Beginners

    Fridays
    8:30AM to 9:30AM - Functional Fitness
    4:45PM to 5:45PM - Beginners
    8:45PM to 9:45PM - Functional Fitness

    Saturdays
    8:30AM to 9:30AM - Endurance
    4:45PM to 5:45PM - Endurance

    To book a slot, please click here (members only, slots open 3 days in advance).

  • Mondays
    8:30AM to 9:30AM - Functional Fitness
    5PM to 6PM - Beginners
    6PM to 7PM - Functional Fitness

    Tuesdays
    5:15PM to 6:15PM - Beginners
    6:30PM to 7:30PM - Lifting

    Wednesdays
    8:30AM to 9:30AM - Functional Fitness
    5PM to 6PM - Beginners
    6PM to 7PM - Functional Fitness

    Thursdays
    5:15PM to 6:15PM - Beginners
    6:30PM to 7:30PM - Lifting

    Fridays
    8:30AM to 9:30AM - Functional Fitness
    5:15PM to 6:15PM - Beginners
    6:30PM to 7:30PM - Functional Fitness

    Saturdays
    8:30AM to 9:30AM - Endurance
    5:15PM to 6:15PM - Endurance

    Sundays
    4:00PM to 5:00PM - Family Fitness

    To book a slot, please click here (members only, slots open 3 days in advance).

Currently free classes/activities for members:

 

Football Buddies by BFA Brunei

Train with the Brazilian Football Academy’s certified coaches and play in fun friendly matches.

18 year olds & above
Free (Members)
$10/session or $35/month (Non-Members)

Ramadhan Schedule:
Wednesdays, 9PM to 10:30PM

Regular Schedule:
Wednesdays, 7PM to 9PM

Location: Football Field

Slots open at 12AM, 3 days in advance

To book a slot, please click here (Members)
To book a slot, please contact 8114235 or 8344976 (Non-Members)

Mega Total Body by Lagree Fitness BWN

Lagree Fitness BWN’s signature and most popular class! A complete total body workout (for all fitness levels) combining the key components of physical fitness—strength, endurance, cardio, balance and flexibility training in each and every exercise.

Free (Members-only class*)

Ramadhan Schedule:
No classes

Regular Schedule:
Wednesdays, 8:30AM to 9:15AM

Location: Lagree Fitness BWN, First Floor.

Slots open at 12AM, 3 days in advance

*Free for all members. To book a slot, please click here (not open to non-members).

Mega Essentials by Lagree Fitness BWN

A 45 minute class focusing on essential movements, perfect for anyone looking for a slower-paced class with extra instructor attention.

Free (Members-only class*)

Ramadhan Schedule:
Mondays, 8:30AM to 9:15AM
Wednesdays, 8:30AM to 9:15AM
Fridays, 9:30AM to 10:15AM

Regular Schedule :
Mondays, 8:30AM to 9:15AM
Fridays, 9:30AM to 10:15AM

Location: Lagree Fitness BWN, First Floor.

Slots open at 12AM, 3 days in advance

*Free for all members. To book a slot, please click here (not open to non-members).

Spivi by Lagree Fitness BWN

An indoor cycling virtual experience using real-time performance data such as heart rate, speed, calories and more!

Free (Members-only class*)

Ramadhan Schedule:
Saturdays, 10:30AM to 11:15AM

Regular Schedule:
Mondays, 4PM to 4:45PM

Location: Lagree Fitness BWN, First Floor.

Slots open at 12AM, 3 days in advance

*Free for all members. To book a slot, please click here (not open to non-members).

Squash Buddies by Hamidah

Play with other members in short games for fun!

Free (Members)

Ramadhan Schedule:
Thursdays, 8PM to 9PM

Regular Schedule:
Thursdays, 6PM to 8PM

Location: Squash Courts

Slots open at 12AM, 3 days in advance

*Free for all members. To book a slot, please click here (not open to non-members).

Tennis Buddies by Peak Tennis Coaches

Get randomly drawn to play with other members in short set games and tie-break games for fun.

Free (Members)

Ramadhan Schedule:
Fridays, 8PM to 10PM

Regular Schedule:
Fridays, 7PM to 9PM

Location: Tennis Courts

Slots open at 12AM, 3 days in advance

*Free for all members. To book a slot, please click here (not open to non-members).

Other classes/activities available:

 

Archery by Khairul Ariffin

10 year olds to Adults
$10/Session (Members)
$15/Session (Non-Members)

Ramadhan Schedule:
No classes

Regular Schedule:
Fridays & Sundays, 5:15PM to 6:15PM

Location: Side Field (In front of Main Entrance)

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Badminton Training by Marinah

Badminton Training Class (18 year old to Adults)
$7/Session (Members)
$12/Session (Non-Members)

Regular/Ramadhan Schedule:
Thursdays, 7:00PM to 8:00PM

Location: Badminton Court 1 (next to stage)

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Ballet by Elite Dance Coaching

Pre-School to Vocational Ballet (The Royal Academy of Dance)
3.5 to 18 year olds
Special discounts available for Peak Club members

Opening Hours:
Tuesdays to Sundays, 10:00AM to 7:45PM

Location: Ground Floor, next to the Squash Courts.

For enquiries and pricing, please call 7303766 or follow @edc.bn

Ballroom Dancing by Ballroom Bees BN

2.5 year olds and above
Special discounts available for Peak Club members

Regular Schedule:
Friday, Saturday & Sunday Mornings

Location: Gallery

For enquiries, schedule and pricing, contact @ballroombeesbn on Instagram.

Brazilian Football Academy by BFA Brunei

Brazilian Football Training
5 to 18 year olds

Regular Schedule:
Fridays, 4:30PM to 6PM
Sundays, 7:30AM to 9:00AM, 4:30PM to 6PM

Location: Football Field

For enquiries, pricing and schedules, please visit igli.me/bfabrunei or follow @bfa_bn

Fatburn Extreme (FBX) by Sufri

20-minute, high-intensity workout that boosts metabolism and optimises fat loss.

7 year olds to Adults
$3/Session (Members)
$5/Session (Non-Members)

Ramadhan Schedule:
No classes

Regular Schedule (resumes 15th April 2024):
Mondays, 5:30PM to 6:30PM

Location: Futsal Court
Alternative Location (when it rains): Gallery

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Fencing by Huzaimi

10 year olds to Adults
$50/Month (Members)
$70/Month (Non-Members)

Regular/Ramadhan Schedule:
Fridays, 3:00PM to 5:00PM

Location: Gallery

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before starting.

HIITStep by Sufri

Aerobic step exercise class that takes advantage of the high intensity benefit of HIIT training. It's fast, it's all-out, it's intense. The workouts are generally pretty quick; although, during that short time you're giving 100% effort into your workout.

7 year olds to Adults
$5/Session

Ramadhan Schedule:
No classes

Regular Schedule:
Wednesdays, 5:30PM to 6:30PM

Location: Gallery

To book a slot, please contact Sufri at 8755887. Kindly pay the instructor before the class.

Junior Badminton by Marinah

Badminton Junior Development Program (7 to 12 year olds)
$7/Session (Members)
$12/Session (Non-Members)

Regular/Ramadhan Schedule:
Fridays, 2:30PM to 3:45PM

Location: Badminton Court 1 (next to stage)

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Junior Tennis by Peak Tennis Coaches

Tennis Junior Development Program (7 to 13 year olds)
$5/Session (Members)
$10/Session (Non-Members)

Ramadhan Schedule:
Mondays, 5PM to 6PM

Regular Schedule:
Mondays, 5PM to 6PM

Location: Tennis Courts

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Karate by Sensei Siti

6 year olds to Adults
$3/Session (Members)
$5/Session (Non-Members)

Ramadhan Schedule:
Fridays, 2:30PM to 3:30PM (6 year olds to adults)
Saturdays, 2:30PM to 3:30PM (6 year olds to adults)
No classes from 14th to 16th March 2024

Regular Schedule (resumes 25th April 2024):
Fridays, 2:30PM to 3:30PM (6 year olds to adults)
Thursdays, 7:00PM to 8:00PM (Coloured belt holders of all ages)
Saturdays, 2:30PM to 3:30PM (6 year olds to adults)

Location: Gallery

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Kendo by Fujin Kendo Brunei

6 year olds to Adults
$6/Session (Members)
$10/Session (Non-Members)

Ramadhan Schedule:
Thursdays, 8PM to 9PM
Saturdays, 8PM to 9PM

Regular Schedule:
Thursdays, 5PM to 6:30PM
Saturdays, 4PM to 5:30PM

Location: Gallery

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Ladies Strength & Sweat by Hadirah & Raifanna

15 year olds to Adults
$6/Session (Members)
$12/Session (Non-Members)

Ramadhan Schedule:
Tuesdays, 8:45PM to 9:45PM
Fridays, 3:30PM to 4:30PM

Regular Schedule:
Wednesdays, 7:30PM to 8:30PM
Fridays, 7:15AM to 8:15AM

Location: Peak Training Club

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Lagree by Lagree Fitness BWN

Megaformer Workout

Open Mondays to Sundays

Location: Sejahtera Rooms, 1st Floor

For enquiries, schedules and bookings, please follow @lagreefitnessbwn

Spivi by Lagree Fitness BWN

An indoor cycling virtual experience using real-time performance data such as heart rate, speed, calories and more!

Open Mondays to Sundays

Location: 1st Floor

For enquiries, schedules and bookings, please follow @lagreefitnessbwn

Squash Training by Hamidah

Squash Training Class (7 year olds to Adults)
$5/Session (Members)
$10/Session (Non-Members)

Ramadhan Schedule:
Wednesdays, 8PM to 9:15PM

Regular Schedule:
Wednesdays, 5:45PM to 7:00PM

Location: Squash Courts

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Swimming by Faizal

‘Learn To Swim’ Classes for 5 to 12 year olds
$50/month (Members)
$150/month (Non-Members)

Ramadhan Schedule:
No classes

Regular Schedule (resumes 22nd April 2024):
Fridays, 2:30PM to 4:00PM
Sundays, 8:00AM to 9:45AM


Developmental Swimming Program for 7 to 12 year olds
Intermediate level swimming program focusing on progressing on the 4 main swimming strokes and introduction to competitive swimming skills.

$60/5 sessions (Members)

Ramadhan Schedule:
No classes

Regular Schedule (resumes 22nd April 2024):
Saturdays, 9:45AM to 11:15AM


Beginners Swimming Classes for Adults
$8/session (Members)
$10/session (Non-Members)

Ramadhan Schedule:
No classes

Regular Schedule (resumes 22nd April 2024):
Mondays, 7:30PM to 8:30PM


For enquiries and bookings, please contact Faizal at 7221177. Kindly pay at the counter before starting.

Swimming by Jackie

Artistic Swimming, for 6 year olds and above
$80/Month (Members)
$100/Month (Non-Members)

Regular/Ramadhan Schedule:
Sundays, 8:40AM to 9:40AM

Location: Main Pool


Aqua Fitness
$10/Session (Members)
$16/Session (Non-Members)

Class currently on hold, until further notice.

Regular/Ramadhan Schedule:
Tuesdays, 7:00AM to 8:00AM
Thursdays, 6:00PM to 7:00PM

Location: Main Pool


Water Babies, for 6-month-olds to 3-year-olds
$70/Month (Members)
$100/Month (Non-Members)

Regular/Ramadhan Schedule:
Sundays, 8:00AM to 8:30AM


For enquiries and bookings, please contact Jackie at 8976106. Kindly pay at the counter before starting.

Tennis Training by Peak Tennis Coaches

14 year olds to Adults
$6/Session (Members)
$12/Session (Non-Members)

Ramadhan Schedule:
Mondays, 8PM to 9:30PM (Intermediate & Advanced)
Wednesdays, 8PM to 9:30PM (Beginners)
No classes from 26th to 31st March

Regular Schedule:
Mondays, 7:30PM to 8:30PM (Intermediate & Advanced)
Wednesdays, 7PM to 8:30PM (Beginners)

Location: Tennis Courts

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Trampoline Fitness by MizTrampoline

60 Minute Sessions
$7/Session (Members)
$8/Session (Non-Members)

Ramadhan Schedule:
Monday, 25th March & 1st April: 4:30PM to 5:30PM
Tuesday, 19th March & 2nd April: 4:30PM to 5:30PM
Wednesday, 13th, 20th & 27th March: 4:30PM to 5:30PM

Regular Schedule:
Mondays, 6:45PM to 7:45PM
Tuesdays, 6:45PM to 7:45PM
Wednesdays, 6:45PM to 7:45PM
Fridays, 6:45PM to 7:45PM

Location: Gallery

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Yoga by Alex Fischer

As Alex is currently away, this class will be substituted by Coach Feng until further notice.

10 year olds to Adults
$6/Session (Members)
$10/Session (Non-Members)

Regular/Ramadhan Schedule:
Tuesdays, 5PM to 6PM (Vinyasa Yoga)
Saturdays, 7:15AM to 8:15AM (Ashtanga Yoga)

Location: Poolside

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.

Zumba by Zin™ Tatsu

12 year olds to Adults
$5/Session (Members)
$7/Session (Non-Members)

Ramadhan Schedule:
No classes

Regular Schedule:
Tuesdays, 5:30PM to 6:30PM
Saturdays, 7PM to 8PM

Location: Gallery, Mezzanine Floor

Slots open 5 days in advance. To book a slot, please click here (non-members will have to create a profile first to book). Kindly pay at the counter before the class.